🌱 Are you Growing or Ageing? 🌳

🌱 Are you Growing or Ageing? 🌳 cover

“It is not enough for a great nation merely to have added new years to life—our objective must also be to add new life to those years.” – John F. Kennedy

When we grow we add life to our years: we become more self-aware, improve, reach higher potential and tend to feel more fulfilled and happier.

When we age we become older and our physiological functions deteriorate.

As we come close to the end of 2023, it is a good time to reflect on how you have grown as a human being, parent, spouse, friend, leader, etc. What did you discover about yourself? How were you aligned to your values? What would you hold on to? What would you let go off?

What does 2024 look like for you if there was no fear and if things go your way?

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