What have you changed your mind on recently? 🤯

What have you changed your mind on recently? 🤯 cover
If you always thought, seen or done things the same way, you will continue to get the same outcome.I used to think I had no time to exercise. I wanted to improve my health and lose weight. Then I read “Atomic Habits” and discovered habit stacking and making it easy. I prep my clothes, Ear Pods and shoes the night before, and am ready to go in the morning. 🏃‍♂️

I also got into Yoga, starting with 10-minutes work out on Asana Rebel. 🧘‍♂️

I’ve changed my mind from “I didn’t have time to exercise” to “exercise doesn’t have to be long” and this helped to improve my overall health.

What have you fixed your mind on?
I need to be promoted and have a title to be a leader.
My spouse should help out more at home, he doesn’t care for me enough.
My child is not listening and acting out all the time.

We often have limiting beliefs – it cannot work, how can I do that, I don’t know where to start – but if you could change your mind and be curious to explore possibilities, you will reach your goal.

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